Teen years can be difficult, with emotions constantly running hot and cold or spiralling out of control. So in our teen classes, we encourage free expression while developing discipline, self-worth and confidence – all in a structured program.

We create a safe environment where teens can channel their boundless energy into learning valuable martial arts and self-defence skills.

They’ll learn to develop perseverance and leadership skills through specially-designed mental and physical drills. These skills will prepare them for future high pressure situations that arise.
Being part of our team gives them a strong sense of belonging, while they learn cool martial arts moves and skills. An amazing benefit is that they will transform into role models with a positive mental attitude.
In short, they’ll become the best version of themselves.