ADULTS

Adults

Our adult classes are amazing for relieving stress while you learn martial arts in an environment that’s safe and comfortable – and challenging.
Whether you’re a complete beginner, or an experienced practitioner, our program is right for you.

  • Benefits

With so many benefits, you’ll be glad you joined. Benefits like confidence, flexibility and strength. Fitness and weight loss. Stress relief. Practical self-defence. Feeling centred and a having a clear mind. And increased energy, well-being – and more.

  • What we teach

We teach Kempo Karate, Ju-Jitsu and Aikido, blending these styles into a unique combination which develops a complete, all-round martial artist.
The style includes punches, kicks, blocks, footwork, combinations, break falls, take downs and throwing techniques, joint locks and escapes, forms, sparring and weapons training.
It’s practical and realistic self-defence.